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STRONG ABS
- STRONG ABS - 25,00 €
You are holding a 6-week intensive abdominal and core training plan! This plan is designed for those who want to focus more on developing their abdominal and core muscles. The exercises can be performed both at home and in the […]
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RUNNING PLAN
- Running plan for beginners - 29,00 €
Here is the 6-week plan for starting running We are glad that you have decided to add running to your routine. Running is arguably the best fat-burning exercise, and moderate exercise keeps our joints and bones healthy and strong. Humans […]
